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Cheerleading requires fast reflexes, strong muscles and high stamina to perform at your best.

Cheerleaders in Red

Synergy is designed to help you recover between games. We’ll listen and work with you to define your goals as a cheerleader, assess your needs and prepare you to perform.

Synergy Performance.jpg


Strength in numbers

  • Advanced athletic assessments

  • MLB combine assessments and training

  • First responder services

  • Access to mental performance coaches that support elite athletes

  • Medical team doctors

  • Fully customizable throwing program

  • Entrance physicals and pre-season preparation program

  • In-season maintenance program

  • Post-season recovery program

  • Physical therapy and injury rehab

  • Monthly recovery membership 

  • Sports massage and fascial mobilization


We combine the best in sports medicine specialties so you progress seamlessly through the rehab process.

As a team, we treat the initial injury by restoring function through objective measures.

Then we dive deeper into why the injury occurred to prevent the injury’s recurrence.


We assess all of your current physical capacities and consult with you to understand your goals. We will follow your doctor’s timeline if you are recovering from a procedure. Then we activate our team to develop a customized high-performance plan to help you recover and achieve your goals in cheerleading.


We apply a multidisciplinary approach to treatment to help you progress quickly and seamlessly through the injury recovery process. As we load a new ROM and teach the brain to use it, we will test and re-test. Our goal is to help you return to the highest level of competition. 


We integrate several methods and strategies into the rehabilitation process to multiply our efforts and maximize performance. The recovery times are reduced with the combination of all the rehab tactics employed at Synergy.


At Synergy, we’ve created a high-performance environment that includes techniques designed to prevent a recurrence of injury. We use objective data to measure recovery and quantify your progress. This is a critical step for athletes seeking a comprehensive rehabilitation experience because it provides you with all the necessary information for success as a cheerleader.

Our Services

We believe that best-in-class performance training and rehabilitation should be available for any athlete. It is our mission to multiply efforts to maximize performance. We help people who need to recover by offering access to general practitioners, mental health therapists and orthopedic surgeons who prioritize your best interest. Our team will assess your unique needs and custom design an individualized strength trining and rehabilitation program to help you maximize your performance.


Shawn is the best in the business. He truly cares about his clients doing whatever he can to make them better. His goal is to find and fix the problem using every resource he can. In just a two week period I have made a massive improvement due to Shawn’s technique and ability to fix my injury. Shawn will be the first person I call when in need of treatment and I highly recommend him to anyone in need of therapy.

Blake Wright, Clemson

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