synergy+
On Demand Performance Rehab
NEXT LEVEL rehab
Synergy+ is Synergy's remote rehab program that is 100% online and on demand. This is the most convenient way for athletes to safely build strength and mobility. You will gain access to our profressional staff that will tailor a rehab program that will get you out of pain and take your game to the next level.
take your game
to the next phase
Phase 1
Focuses on basic foundational exercises designed to decrease pain and increase range of motion.
Phase 2
Progress your pain free range of motion and build strength. Your progam will address the rout cause of your pain and train more functional movements.
Phase 3 and beyond
Advanced high level exercises that will take your game to the next level. Learn to move like an athlete and become the most explosive show stopping version of yourself. We are constantly adding new exercises to maximize performance and prevent injuries.