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At Synergy, we are obsessive about multiplying efforts to maximize performance. Our programs are highly-collaborative, designed to restore natural function and the best approach to help athletes perform better, faster and stronger. We base our recovery on objective numbers and tailor a program that empowers you to perform at your peak. 

specialized training

Dynamic Neuromuscular Stabilization (DNS)

Dry Needling for Orthopedic Rehab and Sports Performance

Spinal Manipulation Institute – Level 1 Certification

Elongation Longitudinaux Avec Decoaption Osteo Articulaire (ELDOA)

Certified Functional Movement System (FMS)

Selective Functional Movement Assessment (SFMA)

ZHealth-Essentials of Elite Performance

Stecco (Fascial Manipulation Method)

Fascial Distortion Model (FDM)

Postural Restoration Institute (PRI)

Active Release Technique (ART)

OUR services


Our sports performance training is the platform for athletic achievement.

Synergy At PRIDE

Synergy is strategically located within PRIDE to allow our athletic trainers to collaborate with the referring medical team and incorporate rehabilitation programs with on-site performance training. 

Synergy Performance Rehabilitation Amenities:

  • Output strength and ROM testing,

  • Nordboard testing;

  • VALD Speed timing gates,

  • Individiualized programing steamed to 85” TVs,

  • Blood flow Restriction Training,

  • Recovery modalities including Normatec, Marcpro and Theraguns, and

  • Jake Jelmini PHD Director of Sports Science. 

Synergy Performance Rehabilitation Amenities:

  • State of the art weight room with dumbbells up to 150lbs,

  • The latest cardio and DARI range of motion evaluation,

  • 100 feet of turf designated for sprint and speed work,

  • 300 feet of designated long toss area,

  • full mens and women’s showers and locker rooms, 

  • ultrasound body fat analysis, and,

  • a team of chiropractors, massage therapists and strength coaches dedicated to multiplying efforts to maximize your performance.

Testing guides all of our programming and our systems complement each other. PRIDE measures range of motion, body fat and advises on nutrition. The Synergy team tests strength and range of motion to maximize performance on and off the field.

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