Rehabilitation

OUT OF PAIN.
BACK TO PERFORMANCE.

The best rehab starts with a thorough evaluation and objective testing. We test your strengths and develop your weaknesses to help you get out of pain. Athlete or family member, we treat everyone like an athlete, so you get back in the game of life.

Book Your Assessment See the toolkit

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Individualized rehabilitation

The complete recovery experience.

When you're hurt, guesswork costs you the season. Synergy rehab starts with a thorough evaluation, treats it hands-on with the full modality toolkit, and keeps going until you're back to performance, not just out of pain.

Strength testing with a VALD sensor during an assessment

Find the real problem

Objective strength and range-of-motion testing pinpoints exactly what's holding you back. No opinions, just the numbers.

Treat it hands-on

Individualized sessions with the complete toolkit: shockwave, dry needling, manual therapy and more, built around your numbers.

Athlete training step-ups with dumbbells

Return to performance

We re-test as you go and progress you all the way back to full strength and play, with superbills for possible reimbursement along the way.

The full toolkit

Eight modalities. One full-service experience.

The complete recovery toolkit under one roof. Shockwave and dry needling are the premium differentiators inside the full-service experience.

PREMIUM

Shockwave

Acoustic wave therapy used to support recovery in stubborn tendon and soft-tissue injuries.

PREMIUM

Dry Needling

Performed under physician direction to address trigger points and muscle tension.

Manual Therapy

Hands-on mobilization to help improve joint and tissue movement.

Graston

Instrument-assisted soft-tissue work for scar tissue and adhesions.

Cupping

Decompression used to ease muscle tension.

Corrective Exercise

Targeted movement to rebuild strength and address the root cause.

Blood Flow Restriction

Strength work at low loads, often used in early rehab.

Myofascial Stretch

Assisted stretching to help improve length and range of motion.

Is Rehab right for you?

Built for injured athletes.

Rehab is the full-service track for athletes who are hurt or in pain, and anyone whose assessment shows more than a 10% strength deficit.

Who it’s for

Injured or in-pain athletes
More than a 10% strength deficit on assessment
Athletes who need to return to performance
Anyone who wants superbills for possible reimbursement

What’s included

Individualized, full-service sessions
The complete modality toolkit
Shockwave & dry needling
Superbills for possible reimbursement · HSA accepted
Objective retesting through recovery

Why it matters

An injury left alone costs the season. Full-service, individualized rehab with the complete toolkit and objective retesting gets you all the way back to performance, measured, not guessed. It’s more time and more hands-on because getting it right is what keeps you on the field, not just out of pain.

The assessment decides

Not sure which is right? Start with the numbers.

Every athlete begins with one Initial Assessment. Your measured strength deficit points you to the right track. No guessing.

Book the assessment

<10%Performancepreventative care

assessment

10%+Rehabfull-service recovery

Why rehab with an athletic trainer

The difference, side by side.

Two of the most common reasons athletes end up in rehab, and how an athletic trainer handles them differently.

Growth plate injuries Arm care

The common approachWith an athletic trainer

First step×Rest until it stops hurting.✓Objective strength and range-of-motion testing, side to side, so we know exactly what’s weak.

Treatment×A sheet of generic exercises.✓Hands-on treatment plus age-appropriate strength work, built around his numbers.

Throwing×Shut down, then straight back to full throwing.✓Throwing load managed and tracked week to week as he builds back.

Return to play×When the pain goes away.✓When the numbers say he’s ready, not just pain-free.

After×Back to the same routine that caused it.✓Retests as he grows, so the next problem gets caught early.

Your doctor×Typically a handout with generic exercises.✓Shawn works alongside your child’s physician from start to finish to individualize your program and prevent lost time.

The common approachWith an athletic trainer

First step×Ice it and skip a start.✓Shoulder and elbow strength and range of motion, measured side to side.

The program×The same band routine for every arm.✓Built around his numbers, in three phases.

Velocity×Chase it with more throwing.✓Build the strength velocity needs first, then add it.

Workload×Throw until it hurts.✓Throwing volume tracked against the plan, week to week.

Progress×Go by feel.✓Strength and range of motion retested every month.

When it hurts×Wait and see.✓Hands-on treatment right away, and the doctor brought in when it’s needed.

Suspected injuries should always be checked by a physician. This is for education, not diagnosis.

Book an assessment Explore Growth Plate Explore Arm Care

“Do you take insurance?”
Answered up front.

HSA acceptedUse your health savings account directly.

Superbills providedSubmit to your insurer for possible reimbursement.

Not in networkSynergy is out-of-network, so we don't bill insurance companies directly. That keeps every session one-on-one and built around you, not around what a plan will cover. We'll give you a superbill to submit to your insurance company for possible reimbursement. How much comes back depends on your plan's out-of-network benefits and isn't guaranteed, so we recommend calling your insurer to ask. HSA cards are accepted.

Synergy one-month follow-up report showing measured strength gains

A real one-month follow-up, the same tests, remeasured.

Rehab that produces numbers

Recovery you can measure.

We retest as you recover, so progress isn’t a feeling. It’s on the page. Averages are from Synergy athletes’ testing. Individual results vary.

61.4

avg days to peak gains

+27%

shoulder strength

1 plan

individualized to every athlete

~4wks

between retests

Rehab athletes

Where they started. Where they finished.

Three comebacks, measured test by test. Open any report for the full story.

Rehab

“Cody sees Shawn weekly for preventative arm care and treatment of any minor pain or discomfort. Shawn works…”

+111%Right-arm strength

+130%Pronation strength

Real results · tested Sep 23

View full report

See all athletes →

Start here

Book your Initial Assessment.

Reserve your spot

Strength & range-of-motion measurement, retesting, and a custom program built around your numbers.

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Book Your Assessment

Once your assessment is booked and paid, you’ll get access to the schedule. Limited availability. HSA accepted.

ForceFrameShoulder external rotation at 90°VALD Hub

Week 018% deficit

Injured

246N

Other side

300N

Week 63% · balanced

Injured

291N

Other side

300N

Strength deficit, every retestBack on the Performance track at Week 2

Measured recovery. Retested on the same equipment until your numbers are back. Illustration.

Already healthy?

Not injured, just want to stay ahead?

Once you're back to full strength, Performance helps keep you there: preventative, hands-on maintenance for healthy athletes.

Explore Performance

ATCBOC-certified athletic trainerLATLicensed in FloridaNATAMember, National Athletic Trainers’ Association

What athletic trainers do →Continuing education →

OUT OF PAIN.BACK TO PERFORMANCE.